Choose a short passage of Scripture ... 10 verses or less
Guido II, a medieval Christian leader, systemized the lectio divina
process into four stages:
- Lectio: the actual reading aloud of the sacred text
- Meditatio: reflecting or pondering upon the words of the sacred text
- Oratio: spontaneous movement of the will in response to reflections
- Contemplatio: resting in the presence of God
Lectio: Read the passage out loud slowly. Listen to the beauty of the text as the words wash over you. Read the passage a second time. Recall the word or phrase that caught your attention and say the word or phrase out loud.
Meditatio: Read the passage a third time. Reflect on this question for 5 minutes: Where does this passage touch my life? What is God saying to me through this passage?
Oratio: Read the passage a fourth time. Reflect on this question for 5 minutes: Is there an invitation for me in this passage? Then ask yourself ... What response am I called to make?
Contemplatio: Rest in God's gentle and holy presence for 5 minutes or as long as you are able knowing that God loves you and will never leave you nor forsake you!
lectio divina ...